Body detoxing / cleansing .. bear with me I will explain… We have just spent a lovely week in Patterdale in the Lakes.   I spent it doing lots of lovely walks, with my husband and my girls.  We even got lost a couple of times when we attempted to go on a walk without a […]

All the excuses we use when we are procrastinating, these can lead to making our Polycystic Ovary Syndrome worse.

Victoria Louise Health Coach specialising in fertility problems and women’s health such as PCOS